day 6 and day 7 weren't that great. i worked the weekend so i naturally did not eat right. i didn't eat horribly gross because i made sure to make that my only meal. however, today was back to it!
(what i ate)
black tea for breakfast (even though it was at 3pm!)
chicken salad sandwich with sunchips for dinner
watermelon
(what i did)
gilad's bodies in motion (biceps, triceps, hips, thighs and abs) for 30 mins. here is a quick peek at what this is. seriously a great workout and i am so glad i get it on fit tv.
also, today was the end of the first week of my plan. and every monday i plan to measure myself in certain areas. well, after a week of "dieting" and even though i cheated through the weekend, i was still able to lose 3 whole inches from my stomach! and i also lost some off my arms, thighs, hips and back. really excited for this coming week!
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